Counselling

My work as a counsellor is trauma-informed, social-justice aware, and client-focused. I adapt my clinical approach to best meet the needs of each client, but focus on empowerment, validation, and strengths. I believe in harm reduction and take a non-judgmental, non-shaming approach.

I strongly believe that cost should not be a barrier to getting counselling, and that emotional health should not be a luxury. 

If you cannot afford my regular rate, I work on a sliding scale and customize my fee based on individual need. 

In order to continue offering flexible and sliding scale rates, I ask that clients pay as much of the regular rate as they comfortably can. I will never ask you to verify or prove your financial means. Please contact me to arrange a rate that works for you.

I do not bill insurance providers directly, but some benefits cover RSW services, in which case you may be able to have your fees reimbursed.

 

Specialities

  • Self esteem

  • Trauma

  • Queer identities 

  • Ethical non-monogamy

  • Depression

  • Anxiety 

  • Healthy relationships

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Cognitive Behaviour Therapy (CBT)

  • Solution-Focused Brief Therapy

Client Focus

  • Individuals

  • Adolescents & teens

  • Couples

  • Families

Cost

Individual - $100

Couples - $120 

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